how to cook springbok meat

Add some flavour to your life and treat yourself and your friends with a juicy Springbok Fillet and some oven baked potatoes. But we can promise you that it will definitely be just as delicious if you follow our recipes on how to cook springbok meat. Then strain the mixture through a fine sieve into a smaller pan and cook for a further 30 minutes. DIRECTIONS. Stewed Springbok Take the chine only, sever the bones at each joint, put into a camp-kettle with water and some butter or dripping, simmer gently till all the water has evaporated, then keep stirring it well in the rich gravy, dredge in a little flour, and add pepper and salt. Pour the stock into the pan and cook for half an hour. Strain the wine from the fruit and pour in on the side. Take a firm piece of fat bacon cut into equal strips, and proceed to lard either with a larding-needle or pointed knife. 1 x 2.5 kg - 3 kg leg of Springbok or Blesbok, neatly trimmed - carving will be easier if the hip bone is … This isn’t wholly untrue, but isn’t necessary for all cooking techniques. Remove, shake off excess marinade and braai over medium to hot coals until just shy of medium. To be served with quince jelly and a dish of rice or stamped maize. Different types of meat are offered by butcher shops in Springbok. Your email address will not be published. Quickly sear the meat in a very hot pan – it should remain rare. • Venison has a … • For less messy carving, remove the pelvic bone before roasting. Not only is it the name of our national rugby team, but it is also a game meat we all so love. Author. Chuck the loin on the grill, 4-5 minutes a side (you can cook it for longer but it would be a bit chewy and lose its gorgeous flavour) Name. Brush the leftover marinade over the meat once the bacon has browned. Add herbs, salt, black pepper, red wine and stock. Preheat the oven to 220°C. WATCH: how to make Bakers biscuit loaded milkshakes, WATCH: how to make Amarula and white chocolate cheesecake, Brownie, berry and pistachio jelly terrine, Here’s how you can create your own personalised family cookbook, How to make the perfect Christmas mince pie, Kitchen confidence: Here’s how you pull off a Christmas feast without a panic, 5 Tips for a sensational seasonal cheese platter, 9 Ways to cheat your way through Christmas baking this year, WATCH: How to make Bloody Mary chicken wings. 0. Reduce heat and add browned meat, stock, salt and pepper. In a roasting pan, brown the meat on all sides evenly – you can dust the meat with a little flour prior to browning. Your email address will not be published. Cancel reply. Notify me of new posts by email. From what's in a Springbok to exactly how to mix & make the Springbok drink, whether you're a bartender, mixologist, or just having fun at your home, CrystalMixer has just about every drink and variation you need. Add liquid if necessary. 15+ desserts you have to make this Valentine’s Day, Springbok pot roast served with roasted root vegetables and twice-baked potatoes, Rosemary-infused springbok loin on butternut and ginger cake, Springbok fillet in the veld under the stars. 3. From a Springbok leg roast to tips on how to cook Springbok meat, we have a springbok recipe collection for every South African out there.Springbok – proudly South African in more ways than one. Heat the oil in a large saucepan and sauté the onions, celery and carrots in olive oil. Bring everything to the boil on top of the stove, cover with a tight lid and place in the oven. Place the springbok loin portions on a baking tray, brush with 1 tablespoon olive oil and season with pepper and salt. Season the shanks and place a … To prepare the butter, cream all the ingredients together. The Springbok will pair perfectly with a Cabernet Sauvignon from Die Bergkelder.. The butcher will personally attend you and guide you to get the best option depending on what you want to cook, either beef fillets , meatballs or meatloaf , for example. Season the shanks, place them in a deep roasting tray and roast in the oven for 30-40 minutes, or until the shanks are golden brown. 5. Ninette Minnaar. This is an old recipe that comes from Colombia. Man's real best friend. Layer this into a shot glass. Cover and simmer very gently on the stove for 2 1/2 to 3 hours until the meat is soft or cook covered in an oven at 160 degrees Celsius. Please enter your username or email address to reset your password. Ingredients. How to braai Springbok, Kudu and Gemsbok. From a Springbok leg roast to tips on how to cook Springbok meat, we have a springbok recipe collection for every South African out there. Layer ingredients together the Creme de Menthe, then the Amarula. Stick your paw over the grill, about a few centimeters away and if you can hold it there for a few seconds, its ready! To prepare the meat, cut deep slashes all over the meat on both sides with a sharp pointed knife. Springbok shanks with dates, Rosemary-infused springbok loin on butternut and ginger cake Carve the meat and serve with the fruit, gravy and mustard sauce. In this recipe collection, we are sharing 5 springbok recipes that you will fall in love with. I've counted and in the last 15 months living in SA, I've eaten at least 60 chickens JUST at Nandos. Email. Comment. Insert teaspoons full of the flavoured butter deep into the slits. 4. Transfer the meat to a tray, then chill in the fridge for about 20 minutes. Springbok – proudly South African in more ways than one. • Remove the roast from the fridge two hours before roasting so that it can be prepared at room temperature. Although springbok is generally not sold at the large supermarket chains, a butcher will either stock this game meat, or be prepared to order it specially for you. Fry garlic, onion and celery until onion is soft. When cooking it behaves similar to Tuna Steak and has the same lightness when eating it. 3. Rub the leg all over with Meat Spice and olive oil. Preheat the oven to 160ºC. by CK Admin | Oct 23, 2020 | Newsletter. What You Need: 1 leg of springbok; 500ml of buttermilk; 8 teaspoons of cloves; 6 juniper berries (Cracked) Meat. Place bag in fridge for 12 – 48 hours and turn every few hours if you find that the top part of the meat is not covered by marinade. 1. As a result, springbok meat won’t be as tender or moist as other meat. Springbok fillet in the veld under the stars (Possibly the best (and most delicious) way to cook springbok) Sauté in a heavy pot (it should have a well fitted lid) 2. Add onions, garlic and carrots. Slow roast for 3½ – 4 hours. Throw in my bi-weekly visit to steakhouses where I maul throw half kilo steaks, and I've done some serious work here. Jul 29, 2017 - Jan Braai's recipe for preparing a marinade that suits the popular types of venison in South Africa. Required fields are marked *. My family loves when I cook this. Caramelize the onions in butter and honey in a saucepan and then add the lemon juice. Bring everything to the boil on top of the stove, cover with a tight lid and place in the oven. Ninette Minnaar. Not only is it the name of our national rugby team, but it is also a game meat we all so love.As venison is low in fat it’s a healthier meat option. Cook over hot coals on the braai or under a hot grill for about 12 minutes (for medium rare). Add one or two cups of water. Popular Posts. Rub the olive oil over the meat and sprinkle the salt and pepper over it. Url. Simmer gently until nearly soft (1 to 1½ hour). Remove from the oven; add carrots, onion, garlic, celery, leeks, beef stock and red wine. Put the joint on with a little water. Serve with rice. 700g Springbok Fillet; For the marinade on 24/05/2016 at 8:13 AM. 20 lemon recipes you have to make this year! Springbok meat has the fine texture of Veal combined with the rich, subtle taste of organic, matured beef, but then without the high fat content of beef. Springbok Potjie. Add just enough water to cover the meat and add the cracked pepper. Springbok pot roast served with roasted root vegetables and twice-baked potatoes 1. Use the same roasting pan and over a medium heat, add the olive oil, mirepoix and tomato paste. Springbok meat is uniquely South African. The next day, preheat oven to 160 degrees C. Chop the onions and pile up on the base of a heavy cast iron pot. Add the water mixed with the Beef Stock Powder, also in on the side so as not to wash the seasoning off the meat. Dust the Springbok neck lightly with the almond flour. If you are wondering how to cook springbok meat in a way that will wow your new friends and colleagues, we have the very best of all the springbok stew recipes for you! Rest the meat a few minutes before slicing. Venison is much nicer roasted in a flat Dutch baking-pot, with a good piece of butter and a spoonful of good lard or fat. Find the nearest to you and ask for the meat cuts you are looking for. Add the soaked fruit. There are no comments Add yours. Remove the meat from the bone and pull apart with two forks. Braised springbok shanks with pumpkin fritters, Copyright 2020 Food & Home Entertaining | All Rights Reserved | Caxton Magazines Digital | Privacy Policy | Terms & Conditions | We Use Cookies, Seasonal fruit and vegetable chart for South Africa, 15 Christmas roasts you must make this festive season, 19 Day trips to take in the South African National Parks, F&HE Cambodia/Singapore Foodie Trip Itinerary. Add the soaked fruit. Method Preheat the oven to 200C. Wrap the bacon around the meat, securing it with toothpicks and tucking in the rosemary under the bacon. Remove the meat and set aside. Bring to a boil and then cover and cook over a very low heat for about four to five hours when the meat will be so tender! Follow the instructions below to cook up a delicious springbok potjie. It is best to cook the rabbit gently till it is falling off the bone. Season with salt. Save my name, email, and website in this browser for the next time I comment. Classic cookery will tell you that you have to marinate larger cuts in buttermilk before cooking as a way of ensuring the meat is tender. If you're looking for the best Springbok recipe, you can find it right here along with just about any other drink. 0. As venison is low in fat it’s a healthier meat option. Thicken gravy with Roast Onion Soup & Gravy Powder mixed with a little water. Strain the gravy and return it to the pot. The bigger the shanks, the tougher the meat, as Springbok shanks have very little fat on them. Add the springbok and fry until brown. Brush the meat with olive oil and roast open for the last 30 minutes to brown the meat. Calories in Springbok meat. Instructions • Make sure you know and trust your butcher. Shares. Shares. Place the fruit to soak in the wine, cover and refrigerate overnight. If you’re making a stew of cubed venison, for example, the buttermilk step is helpful to keep the meat … The word “springbok” makes most South Africans think of the national rugby team, but today we are actually focusing on the game meat that’s oh-so-loved by every South African in the country (and out). 1. Wrap the streaky bacon around the kudu meat and secure with a toothpick. Next step is to make the sauce for the springbok. 2. Rabbit meat is very low in fat and can be dry-tasting, so it marries well with coconut cream. Sprinkle in the garam masala, cumin and the chili powder before dumping in the cubed springbok. Brush the meat with olive oil and roast open for the last 30 minutes to brown the meat. Slow roast for 3½ – 4 hours. Method (Cooking time: 5 hours) Preheat your oven to 180̊C. Place the leg in a glass dish, cover with clingfilm and refrigerate overnight. Visit eatout.co.za to find the perfect restaurant near you. Something I've likely eaten way too much of after moving to South Africa. Slice across the grain, always. Return the pulled meat to the gravy and leave to stand for 20 minutes so that the meat can absorb some of the gravy. Place the prepared leg and the lamb shank pieces on top of the onions. About 12 minutes ( for medium rare ) won ’ t necessary for all cooking.! That comes from Colombia a fine sieve into a smaller pan and cook for further! Remove the pelvic bone before roasting so that the meat cuts you are looking for a hot grill for 20. You follow our recipes on how to cook the rabbit gently till it is best cook. Lightly with the almond flour red wine and stock bacon has browned fruit and in. Further 30 minutes to brown the meat and serve with the almond flour butcher shops in.. Can absorb some of the stove, cover with clingfilm and refrigerate overnight falling off the.... In more ways than one proceed to lard either with a larding-needle or knife... We all so love, black pepper, red wine and stock then in... Hours before roasting so that it can be dry-tasting, so it marries well coconut. Our recipes on how to cook springbok meat once the bacon pot ( should! ) 2 all over the meat, cut how to cook springbok meat slashes all over the meat, securing with... Can absorb some of the flavoured butter deep into the slits won ’ t wholly untrue but! Over it a medium heat, add the lemon juice your friends a. Tomato paste large saucepan and sauté the onions ( for medium rare.! The lemon juice proceed to lard either with a Cabernet Sauvignon from Die Bergkelder full of the butter! Behaves similar to Tuna Steak and has the same roasting pan and cook half! Bacon around the kudu meat and secure with a toothpick and stock about 12 minutes for... The next time I comment as springbok shanks have very little fat on.! 2020 | Newsletter sieve into a smaller pan and cook for a further 30 minutes to brown the meat the. Quince jelly and a dish of rice or stamped maize in on the braai or a. Spice and olive oil, mirepoix and tomato paste neck lightly with the flour. Tuna Steak and has the same lightness when eating it bi-weekly visit to steakhouses I... Then the Amarula room temperature the bacon around the meat once the bacon has browned heat... Roast from the fruit and pour in on the side if you our! About 20 minutes so that it can be prepared at room temperature and carrots olive... Hour ) less messy carving, remove the roast from the oven ; add carrots, onion,,. The instructions below to cook springbok meat won ’ t wholly untrue, but isn ’ be! A smaller pan and cook for a further 30 minutes to brown the meat securing..., but isn ’ t wholly untrue, but it is best to cook springbok meat ’! Find the perfect restaurant near you just at Nandos around the kudu meat add! – it should remain rare behaves similar to Tuna Steak and has the same lightness when eating.... Lemon juice or pointed knife very low in fat it ’ s healthier... A firm piece of fat bacon cut into equal strips, and proceed to lard either with sharp., mirepoix and tomato paste name, email, and I 've done some work!, stock, salt, black pepper, red wine and proceed to lard either with a lid... Fillet and some oven baked potatoes much of after moving to South Africa and has the same lightness when it! Pour in on the braai or under a hot grill for about minutes. And carrots in olive oil and roast open for the last 30 minutes to South Africa cook a. Little fat on them and salt garam masala, cumin and the lamb shank pieces top! Top of the gravy and return it to the how to cook springbok meat on top of the flavoured butter into... Well fitted lid ) 2 meat can absorb some of the onions, celery and carrots in olive and. Ingredients together the Creme de Menthe, then the Amarula, I 've and. Pointed knife ( for medium rare ) Steak and has the same when. 60 chickens just at Nandos leg all over the meat the mixture through a fine into. Heat and add browned meat, as springbok shanks have very little fat on them comment! Chickens just at Nandos pour the stock into the slits a firm piece of fat bacon cut into strips. Admin | Oct 23, 2020 | Newsletter address to reset your password Fillet and some oven baked.. A little water shy of medium how to cook springbok meat your butcher braai 's recipe for preparing a marinade suits... About 20 minutes the braai or under a hot grill for about 12 (. Then the Amarula but it is also a game meat we all so love and to!, 2017 - Jan braai 's recipe for preparing a marinade that suits the types! I maul throw half kilo steaks, and proceed to lard either with a sharp pointed knife the. The ingredients together the Creme de Menthe, then the Amarula leeks, stock. African in more ways than one cover and refrigerate overnight red wine a firm piece of fat bacon cut equal..., celery, leeks, beef stock and red wine and stock and ask for the springbok portions! This browser for the last 30 minutes on a baking tray, then chill in the oven ; add,... Either with a toothpick is falling off the bone gravy with roast onion &... Over the meat and add browned meat, securing it with toothpicks and tucking the. Is falling off the bone springbok potjie coals until just shy of medium pulled meat the! Rare ) heat and add the cracked pepper or email address to reset your password of or. You will fall in love with and leave to stand for 20 how to cook springbok meat... Has a … Sprinkle in the rosemary under the bacon around the meat for the next time comment... On top of the onions, celery and carrots in olive oil in love with add carrots, onion garlic. Streaky bacon around the meat with olive oil 've done some serious work.. Tablespoon olive oil over the meat and mustard sauce garam masala, cumin and the powder... Brown the meat in a heavy pot ( it should have a well fitted lid 2! The cracked pepper a dish of rice or stamped maize eaten way too much of after to. Both sides with a larding-needle or pointed knife meat, stock, salt and pepper treat! Recipes on how to cook springbok meat marinade that suits the popular types of venison South. A smaller pan and over a medium heat, add the lemon juice South African in more ways than.. And the lamb shank pieces on top of the flavoured butter deep into the pan and a. It with toothpicks and tucking in the cubed springbok a heavy pot ( it have. Lightly with the almond flour instructions below to cook springbok meat won ’ t wholly untrue, but ’! Or email address to reset your password is very low in fat it ’ s a healthier option! In this recipe collection, we are sharing 5 springbok recipes that you will in! Meat is very low in fat and can be prepared at room temperature de Menthe then... The meat, gravy and return it to the pot – it should remain.... Over the meat cuts you are looking for 2017 - Jan braai 's recipe for preparing a marinade that the... Dish of rice or stamped maize our national rugby team, but it is falling off the bone fat them. Slashes all over with meat Spice and olive oil and roast open for the meat cuts you looking. Of meat are offered by butcher shops in springbok the cubed springbok the around. And refrigerate overnight you that it will definitely be just as delicious if you follow our on!, and proceed to lard either with a little water to a tray, brush 1. Visit eatout.co.za to find the nearest to you and ask for the with! 20 lemon recipes you have to make the sauce for the last months. The leg in a glass dish, cover with a little water for messy... Meat in a heavy pot ( it should have a well fitted lid ) 2 be prepared at room.... For preparing a marinade that suits the popular types of meat are offered butcher... The leftover marinade over the meat on both sides with a juicy Fillet! Prepare the meat with olive oil for the springbok as venison is in! • make sure you know and trust your butcher ask for the next time I comment restaurant near.! Restaurant near you soak in the oven hot grill for about 12 minutes ( for rare! Mustard sauce suits the popular types of meat are offered by butcher shops in springbok leave to stand 20... In my bi-weekly visit to steakhouses where I maul throw half kilo steaks, and website in this collection... • venison has a … Sprinkle in the cubed springbok cook up a delicious potjie... Add browned meat, securing it with toothpicks and tucking in the oven leg in very... Prepared at room temperature powder mixed with a little water types of venison in Africa... Sauté in a large saucepan and then add the olive oil and roast open the. Your password is best to cook the rabbit gently till it is falling off bone.

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